Reclaim your health with mind body reconnect
A program to help you restore health and increase energy
Reclaim your health with mind body reconnect
A program to help you restore health and increase energy
A program to help you restore health and increase energy
A program to help you restore health and increase energy

My name is Amy, I’m a health practitioner. I care because I went from full health to almost bed bound following a tropical infection. I was diagnosed with CFS , unable to work or live life & told there was no cure. Four years into this illness I did this program and fully recovered. Now I help others heal too.
…. but I would say I am a better ‘me’ than I have ever been! ”
…because I was feeling safe and in control.
And slowly as a result my other symptoms improved and lessened. Occasionally my symptoms still pop up but now I know why and I can make the needed adjustments.”
…I’m excited to experience postpartum life with the knowledge I now have about taking care of myself.”
(Watch Abigail's full experience of MBR on my instagram)
…I would thoroughly recommend learning about MBR to absolutely everyone”
She felt overwhelmed by depression, constant tiredness, sleepiness during day and anxiety. As a parent it was heartbreaking to see her like that and not know how to help.…
…Working with Amy (her sessions -through MBR)have been truly life-changing for us.”
You can learn to rewire these patterns & restore your health
The MindBody Reconnect (MBR) program is designed to help restore balance and health for those experiencing a range of chronic conditions, including Chronic Fatigue, IBS, Anxiety, Fibromyalgia, Long Covid, Chemical Sensitivity, Migraines, Pain, Burn-Out, Depression, and many more symptoms.
MBR isn’t just for those with chronic symptoms—it’s also a powerful approach for anyone looking to increase vitality, improve emotional well-being, and create lasting positive change.
A no-pressure 30-minute chat via zoom to understand your needs and see if this approach is right for you. Before the call, you’ll fill out a simple client information form.
If we decide to work together, we’ll start with weekly sessions tailored to your specific challenges and goals. I work one-on-one over zoom, providing tailored support dedicated to your success in applying the Mind Body Reconnect principles.
As you progress, sessions become less frequent until you feel empowered to continue on your own. My ultimate goal is to help you no longer need me!
Leah Bond - Northern Ireland
Are you struggling with a chronic illness? My practice is dedicated to helping you heal physically as well as strengthen your immune system, nervous system and build a strong resilience to stress by addressing the deeper connection between your mind and body. Inspired by the pioneering work of Dr. Gabor Maté, I specialise in hypothalamus and nervous system therapy that enables recovery from chronic illness.
My approach is compassionate, personalised and collaborative. Together, we’ll work to understand your unique experience and uncover the pathways to healing your body and mind to enable an improved quality of life.
Let’s explore this path together.
One-on-one sessions are held via video conferencing so you can join from anywhere in the world
Sessions last an hour. The first session may be up to 90minutes. If your illness would make this time length difficult, we can adjust the sessions to meet your needs
Most Clients need 8-12 sessions, but some need fewer and some benefit from more
I recommend that clients start with the first three sessions weekly, then move to fortnightly, moving to monthly as you gain confidence in using the tools and insights in your daily life, until sessions gaps lengthen and you no longer need me.
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