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    • What is MBR?
    • My Story
    • Free consultation
  • Conditions Treated
    • Anxiety
    • Chronic Fatigue
    • IBS
    • Chemical sensitivity
    • Long Covid
    • Depression
    • Fibromyalgia
    • ME
    • Pain
    • Migraines
    • Burn Out
    • Post viral/ infection
    • Other chronic conditions
  • What Clients Say
    • Leah
    • Danica
  • Resources
  • Contact Me
  • Conditions Treated
  • More
    • Home
    • Explore
      • What is MBR?
      • My Story
      • Free consultation
    • Conditions Treated
      • Anxiety
      • Chronic Fatigue
      • IBS
      • Chemical sensitivity
      • Long Covid
      • Depression
      • Fibromyalgia
      • ME
      • Pain
      • Migraines
      • Burn Out
      • Post viral/ infection
      • Other chronic conditions
    • What Clients Say
      • Leah
      • Danica
    • Resources
    • Contact Me
    • Conditions Treated
  • Home
  • Explore
    • What is MBR?
    • My Story
    • Free consultation
  • Conditions Treated
    • Anxiety
    • Chronic Fatigue
    • IBS
    • Chemical sensitivity
    • Long Covid
    • Depression
    • Fibromyalgia
    • ME
    • Pain
    • Migraines
    • Burn Out
    • Post viral/ infection
    • Other chronic conditions
  • What Clients Say
    • Leah
    • Danica
  • Resources
  • Contact Me
  • Conditions Treated

The Mind Body Reconnect

The Mind Body Reconnect The Mind Body Reconnect The Mind Body Reconnect

Helping You Understand Your Body’s Signals to Restore Health and Energy 

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Chronic Symptoms Aren’t Just Random

Chronic Symptoms Aren’t Just RandomChronic Symptoms Aren’t Just RandomChronic Symptoms Aren’t Just Random

Using a science-backed approach, I’ll help you decode your body’s symptoms,  rebalance your system & support lasting recovery

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Book A Free Consultation

Research shows that long-term stress, unresolved emotions, and past trauma can sensitize the nervous system, keeping the body stuck in a cycle of symptoms, even when there’s no ongoing injury or illness. The good news? Thanks to neuroplasticity, the brain and body have the ability to change and heal

You can learn to rewire these patterns & restore your health

Conditions Treated

The MindBody Reconnect (MBR) program is designed to help restore balance and health for those experiencing a range of chronic conditions, including  Chronic Fatigue, IBS, Anxiety, Fibromyalgia, Long Covid, Chemical Sensitivity, Migraines, Pain, Burn-Out, Depression, Pain and many more symptoms. 


MBR isn’t just for those with chronic symptoms—it’s also a powerful approach for anyone looking to increase vitality, improve emotional well-being, and create lasting positive change.

Learn How MBR Can Help
Meet your practitioner Amy Dodsworth

why i care

I went from full health to almost bed bound following a tropical infection. I was diagnosed with ME/ cfs , unable to work or live life and told there was no cure. Four years into this illness I did this program and fully recovered. It changed my life and now I help others to get their life back too. 

Read My Story

“I’m truly grateful to say that my experience has been life-changing. It’s been fascinating and empowering learning about how my mind and body work. The tools I’ve learnt are invaluable, have helped me to recover and have helped me regain my joy for life.”

Leah Bond - Northern Ireland

Getting Started

Book A Free Discovery Call

Personalised Sessions Begin

Personalised Sessions Begin

A no-pressure 30-minute chat via zoom to understand your needs and see if this approach is right for you. Before the call, you’ll fill out a simple client information form.

Book A Free Discovery Call

Personalised Sessions Begin

Personalised Sessions Begin

Personalised Sessions Begin

If we decide to work together, we’ll start with weekly sessions tailored to your specific challenges and goals. I work one-on-one over zoom, providing tailored support dedicated to your success in applying the Mind Body Reconnect principles. 

Ask A Question

Gradual Independence

Personalised Sessions Begin

Gradual Independence

As you progress, sessions become less frequent until you feel empowered to continue on your own. My ultimate goal is to help you no longer need me!

Get Started

“I noticed my anxiety improved very quickly…

…because I was feeling safe and in control. 

And slowly as a result my other symptoms improved and lessened. Occasionally my symptoms still pop up but now I know why and I can make the needed adjustments.” 

- Danica Burton - Canada -

Contact ME

Book a free 30 minute consultation

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How frequent are sessions?

I recommend that clients start with the first three sessions weekly, then move to fortnightly, moving to monthly as you gain confidence in using the tools and insights in your daily life, until sessions gaps lengthen and you no longer need me. 

One-on-one sessions are held via video conferencing so you can join from anywhere in the world 

Sessions last an hour. The first session may be up to 90minutes. If your illness would make this time length difficult, we can adjust the sessions to meet your needs 

Most Clients need 8-12 sessions, but some need fewer and some benefit from more

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