Learning MBR has, for me, been life changing! I feel equipped to cope with life’s challenges and I understand what my body is telling me(mostly 😂). Amy has been a kind and wonderful mentor and I’m so grateful for all she’s shared with me!
Before looking into MBR I often had moments of complete fatigue come over me and I just didn’t understand why! I also had times when I felt utterly helpless to cope with the difficult times I was experiencing.
I decided to find out more about MBR. I realised there’s so much about our brains and bodies that we don’t understand and I turned to Amy for help. I was quite nervous at the beginning of my journey but I was also intrigued.
I have had some times during my MBR journey when I felt so safe knowing that however I was feeling, I could cope now because of the tools Amy had equipped me with.
My symptoms reduced as I learned why I was having them and I’m no longer plagued by fatigue!
My work with Amy has meant that in times of uncertainty or stress,I have always had a tool to cope and a mentor to help. The whole process has been very empowering and I feel at peace with my body now as opposed to finding it a complete mystery.
I would thoroughly recommend learning about MBR to absolutely everyone and I’m so very grateful to Amy for her help, support and commitment.
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